W trosce o zapewnienie Państwu spokojnego i bezpiecznego pobytu w Naszym Hotelu prosimy o zapoznanie się i przestrzeganie poniższego regulaminu.
The fire alarm is indicated by a sound signal. The alarm is triggered automatically when the fire is detected by the fire alarm system.
Entering the sauna is only possible if wearing the bath towel provided in the Guest’s room.
Avoid generous meals 2 hours before sauning, take care of your physiological needs, undress naked, remove any jewellery, your wristwatch and other similar things because they may cause burns, then wash your whole body carefully in the shower using water and soap, wipe it up dry, remove your flip-flops.
Choose such a bench which suits your needs and capabilities best, preferably starting with the lowest and then moving upwards up until you reach the highest bench. Wrap yourself in a towel so that as much of your body as possible is exposed to the temperature and moisture. Sit down and keep your legs at the level of your torso. Put a towel under every part of your body which comes in contact with the sauna wood. Control the time, remember not to spend more than 15 minutes in the sauna cabin. If you were sauning in the lying position, sit for a while and only then leave the sauna.
rinse sweat from your body with warm water, then cool it down by taking a cold shower, remember to start from the parts of your body furthest away from your heart, only at the end it is recommended to cool your neck and head down, after the shower – cool your body, have at least as much rest as you were sauning, preferably in the lying position, replenish your fluids.